Doctors tell us that we have a particular body type.
A body type results from genetic inheritance, what we have physically and emotionally experienced, and the habits & behaviours we have adopted through our life.
They also tell us that our body type is unique to each of us.
What applies to our body-type type also applies to our mind-type.
As a result of genetics, evolutionary biology, childhood experiences, adult life experiences and other cultural influences- each of us has a unique mind-type.
Zodiac profiles, personality tests and palm readings slot us into a type.
We believe them because we want to believe in them.
The fact is – we can’t use our (conditioned) mind to understand our conditioned mind. It’s axiomatic by law.
To understand our mind-type, we must observe it from outside the mind.
That act of observation is called “Witnessing ”
Self Observation helps us witness who we are, from beyond our mind.