Watching My Breath
August 4, 2021
Probably one of the most important things to do in life – Watch one’s breath for a few minutes. Probably one of the most challenging things to do in life – Watch one’s breath for a few minutes. I am learning from my relationship with running. When I tried to conquer milestones at running, I failed. Then I made running a companion, and it ran with me. Now when I run, I watch my breath for a few minutes. Sometimes. When you stop watching, it appears.